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Learn how to do the 75 medium challenge, a fitness and lifestyle program that involves six simple rules for 75 days. Download and print these 16 templates to track your progress in the 75. Get a free printable tracker, diet ideas, workout programs, and personal development books to help you succeed. Counting each day, writing down.
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Download a free printable tracker to help you complete the 75 medium challenge, a modified version of the 75 hard challenge that focuses on balance and sustainability. Customizable for everyone's personal goals!! Learn how to do the 75 medium challenge, a fitness and wellness program that involves six workouts a week, no strict diet, and reading 10 pages of a book a day.